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Once I understood how metabolic “protection mode” works, weight loss finally made sense and stopped feeling like a constant fight.
This wasn’t about eating less or trying harder.
It was about removing the internal block that most programs never address.
This approach is based on metabolic and hormonal research ignored by most diet plans
Explains why repeated dieting leads to slower fat burning
Aligns with findings used by clinicians studying metabolic adaptation and fat resistance
(No medical claims. No numbers. Clean and compliant.)
No dieting. No pressure. Just an explanation that finally makes sense.